Good Evening! (I started this last night, but fell asleep at 9 lol)I mean GOOD MORNING~! Let’s BRING ON THE COFFEE!!!! Hello and Happy October Fit-Tober! 

Confessions…. geez I may have a lot today! First, I took a couple months off Blogging on my own Blog! I’m on the computer or phone all the time…. I just had a lot of other gigs, some travel, some adventures! I don’t know if it was because I had SOOOOOO much going on, writers block, or just I was hyper focused on other things. And, I don’t even think it’s possible to catch up on everything (at least in my crazy life) during one coffee date! I will just focus on the present time. which is un-freakin-believably-AMAZING, I don’t know where to start there. All the stuff I have been working on the last 5 years is all coming together (on it’s own timing!) So, I won’t totally stress about putting everything together to catch y’all up. I did keep up on my other Social Media & SM Jobs. I will just have to challenge myself to a 30 day blog challenge and catch up topic by topic.

Well, a lot of life updates to share, as well~! Grab a cup of coffee, get comfy in your chair!

Thank you for joining me for this August Edition of the Ultimate Coffee Date!!! Linking up for coffee this morning, with my blogger friends  Lynda,  Deborah, and Coco this morning for.. The Ultimate Coffee Date!

Yet… another month flew by! I really don’t know what happened, Yesterday was August!

OCTOBER IS FIT-TOBER for me!!! I have so much going on, but it all works perfectly to either help or complement the other work I am doing! So I am pretty STOKED for this month!

Started two AMAZING Challenges yesterday!

VibeBody in Seattle is having a awesome Instagram Challenge! 

What’s on deck for week one:
Monday // Total Body Flow with Jenn
Tuesday // Dance Cardio Abs with Ari
Wednesday // Arms with Jenn
Thursday // Dance Cardio with Ari
Friday // HIIT Class (Live Stream)

All you need to do is peek at the @VibeBody account and you’ll find the workout, links + anything else you need to get glowing. Once you complete the workout, check in + use the hashtag #VibeBody. We’ll choose winners EVERY week!!

Speaking of…share the challenge on your Instagram this weekend and you’ll be entered to win a $100 gift to Bandier! Use the photo above/below and tag @VibeBody!

Challenge #2 it’s YOGA TRAINING MONTH~! Next Friday to be exact!!! EEEKKKK!!!! At least it’s in, my home Studio, because 12 hour days KILL me! In a good, amazing way! So, at The O2 Studio, located on the lake, in beautiful Moses Lake, Washington may still have openings of any of my Washington Friends like to do a little traveling and have been wanting to learn to Teach Yoga. Hit me up or check out the Hot Spot Yoga School, Stephanie is AMAZING! I love my #SkyeTribe and it’s so fun to travel for my training’s!

So here is my 30 Day Yoga Challenge at O2!

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Gosh, I need a refill on my Coffee PLEASE! 

What else…. It’s time to take off Running again! I am so excited to be partnering with Everyday Hero, for the………… If Girls Ran The World Campaign!!!!!!       if-girls-ran-the-world

I will be logging miles and raising money for this AMAZING Charity Benefiting the YWCA and encouraging “Girl Power!” You can Donate and check out the Charity HERE … If Girls Ran The World 

Well, It’s almost 8 AM prob time to get out of bed AND GET THIS WEEK ROLLING~!

Thank you, for joining me for Coffee this Morning!

I would love to hear what is going on in your world!?!

XOXO, Have a blessed Sunday and AMAZING October

Laurie~

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4 thoughts on “Fit-Tober – Ultimate Coffee Date

  1. Dance cardio sounds like fun, and yay for If Girls Ran the World! That’s such an awesome cause that you’re participating in! :]

    Posted on October 2, 2016 at 4:52 pm
    1. Thanks!

      Posted on October 2, 2016 at 5:23 pm
  2. I’m so happy that October is here, because September ended up being such a crazy busy month and I didn’t get much accomplished. Looks like you’ve got some great things coming up. I’m doing the If Girls Ran the World Challenge too 🙂

    Posted on October 3, 2016 at 5:21 am
    1. I’m happy too!!! Sept was crazy for me as well!!

      Posted on October 3, 2016 at 7:14 am