Fit-Tober – Ultimate Coffee Date

Good Evening! (I started this last night, but fell asleep at 9 lol)I mean GOOD MORNING~! Let’s BRING ON THE COFFEE!!!! Hello and Happy October Fit-Tober!  Confessions…. geez I may have a lot today! First, I took a couple months off Blogging on my own Blog! I’m on the computer or phone all the time…. I just had
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Small Victories Sunday April Edition

Happy “Small Victories” Sunday!  What are you celebrating this Sunday?! I’m linking up with Tanya at Mom’s Small Victories Blog and joining in, the celebration of “Small Victories” this Sunday. Some days, just getting out of bed is a “small victory.” Some days, writing a blog post is a “small victory!” Some days, just keeping dishes out
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Just the Beginning – My Yoga Teacher Journey

Happy Saturday!  I finally feel recovered enough after Yoga Teacher Training to resume life  continue to grow, through my experiences through this amazing, miraculous, journey through, “life.” I can tell you right now, that I will never be the same. I ignited a change within myself, that has been sitting dormant, waiting for the right
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Thursday Tribe Talk — Thankful Thursday

Happy Thursday! What am I THANKFUL for today?! My Friends & My Tribe! I don’t know about you, but I have a few amazing tribes that I belong to, both online and in person. My circle of friends is small and I like it that way. I gave up the friends that cause all the
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Monday Madness — Inspiration — Motivation — Oh My

Happy Monday! Woke up this morning to puppies my dogs new puppies and feeling really inspired and motivated to have a great week! They are adorable but a lot of work! I think my son stayed up all night while she was having them! O.K. So, my digital detox is over. But, I am going
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Setting Weekly Intention's Sunday #NoExcuses

Weekly Intention’s —- I Intend to have an amazing week! #NoExcuses Spending some quirt time this morning, mentally preparing myself for my week! Planning is KEY! I have something to look forward to, a little getaway to Seattle this weekend! Which means I have to get super prepared! Planning workouts, meals, (again) working on my
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Friday — Finding My Way Back — To Loving Me

Happy Friday~* O.K. Stop…… I am pushing the RESET button! WARNING!!! Early morning rants & raves  & random thoughts! So, Life happened & major changes happened. Taking care of my Mother in Law and having her in my home is a lot more emotional and a lot more work than I had thought. Not that
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Loving Note — From Future Self

Dear Self, Hello YOU! What are you doing out of bed at 1 AM? Oh, couldn’t sleep again, too much on your mind. Stop going to bed so early! Make sure you have things finished before you go to sleep, so you quit waking up all night long with instant replays going on in your
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Feed My Soul Sunday — Ready – Set – GLOW

Happy Sunday! Started off this morning with my Morning Pages,  meditation, and lighting candles & incense! Got a little nostalgic last night reading through old journals, and blogs about my “yearly tradition,” The Resolution Challenge from For The Glow. Basically, it’s a Real food Detox. No sugar, meat, or Dairy. Typically in years past there
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Just Another Random Sunday

Happy Sunday! I have to admit, I wish there were more Sundays in the month! I have a week and a few days left in this quarter of school! I am SO looking forward to my break! This whole quarter has been about keeping up, catching up, and I will welcome the break! So, I
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