Just the Beginning – My Yoga Teacher Journey

Happy Saturday!  I finally feel recovered enough after Yoga Teacher Training to resume life  continue to grow, through my experiences through this amazing, miraculous, journey through, “life.” I can tell you right now, that I will never be the same. I ignited a change within myself, that has been sitting dormant, waiting for the right
Read More »

Tip Tuesday – Weight-Loss – Link-Up #1

Happy Tip Tuesday!  Honestly, the topic “Tip Tuesday’s” has been on my mind for a while now! One, I love reading everyone’s tips and two I have soooooo much brain overload of information and tips from years of research! (*Please note: I am not a medical professional*) Plus, the tip theme can change each week!
Read More »

Motivation Monday’s – February Edition

Happy Motivation Monday! Happy February!  I wish I could say I was a huge Monday fan! I try not to overwhelm myself on Monday’s. I like to keep my lists for Monday short and sweet. I put the” MUST do today,” stuff on my list and anything extra is just a bonus to make me
Read More »

Motivate Me – Monday’s #MondayMadness

Happy Monday! I put this pic up on my Instagram last night as a REMINDER! I really had some great downtime this weekend, which included rest days and overeating days. I ate so much one night I actually had a food hangover! It happened, I’m over it, time to do something about it! Well it’s
Read More »

Save My Week – Sunday’s

Happy Sunday! You know it’s Sunday right? One day closer to Monday and one day closer to busy week for me! I am one of those people that Holiday Time makes me crazy! My favorite part of the holidays is celebrating the fact they are over! Probably why New Year’s is my favorite holiday! It
Read More »

Hello December and Goodbye 2015

Happy Wednesday! I don’t know how I am getting completely spammed by website developers. NO THANK YOU! My email went off he hook! So, VERY annoying! I don’t know if that is common when you get a new website? One thing about the free wordpress is that I really didn’t have any spam or random
Read More »

Randomness #JustBecause

Happy Wednesday!  It’s two o’clock in the morning…. The End Just Kidding! I just can’t sleep! I am not at home, I am watching my friends kids while her parents have surgery. It just so happens that the strongest windstorm ever recorded hit Washington State and the worst is where my friend is at, poor
Read More »

Perfectly Imperfect Race Day –10K YAY #RunningOnTheWall — Halloween Edition

Happy Saturday & Happy Halloween!  Today… I got up early (4:30, but with the time Falling Back tonight that 4-5 AM wake-up is going to feel like 3 AM! I already had my running clothes laid out the night before. But, wait where is my SHOE! Hobbling around room in the dark, one shoe on, turn
Read More »

Thursday Tribe Talk — Thankful Thursday

Happy Thursday! What am I THANKFUL for today?! My Friends & My Tribe! I don’t know about you, but I have a few amazing tribes that I belong to, both online and in person. My circle of friends is small and I like it that way. I gave up the friends that cause all the
Read More »